Can I just say how awesome it is that you have landed here?!  Just…thank you. You are amazing.

Take a deep breath and Breathe in all kinds of goodness, fill your soul right up and then slowly exhale out all your troubles, all the stresses of the day so far and know that in this moment, you choose light.  Feel your burdens lift and your soul begin to sparkle a little more.  You’re going to be ok.  Whatever is happening for you right now, it’s going to be ok, because you’re you my friend.  And there’s only one you on this planet and you have the super power of choice to change anything in your life right now.